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Benefits of Massage

Massage therapy is one of the oldest methods of healthcare still in practice.
Therapeutic massage provides a number of health and wellness related benefits. These benefits are delivered in
a natural and safe non-invasive method and thus not carry the harmful side effects associated with prescribed
medications and the many invasive medical procedures used today.
Therapeutic massage is wonderful at enhancing and increasing a number of beneficial processes and functions
within the human body.
  • Massage enhances ones state of well being
  • Massage enhances soft tissue healing
  • Massage increases flexibility & range of motion
  • Massage increases muscle tone
  • Massage increases blood flow
  • Massage increases dopamine & serotonin levels
  • Massage increases and improves lymphatic fluid flow & drainage
  • Massage induces relaxation
  • Massage stimulates the immune system

Similarly, therapeutic massage is extremely effective at reducing and often eliminating a number of uncomfortable
and restrictive symptoms and conditions.
  • Massage reduces constipation
  • Massage reduces cortisol levels
  • Massage reduces depression
  • Massage reduces emotional stress
  • Massage reduces joint stiffness
  • Massage reduces muscular tension
  • Massage reduces pain
  • Massage reduces scar tissue formation
  • Massage reduces soft tissue knots and trigger points